Leg Timesheets


An accurate start time based on your team’s expected average pace provides for the best race experience.  This year, all team captains must complete the Leg Timesheet to calculate your team’s projected Total Time.   Once you have entered every runner’s expected pace for each leg (taking into consideration elevation and distance) and calculated your team’s Projected Total Time, please complete the Projected Total Time Form 

These team timesheets are provided for planning purposes. Enter your assigned start time, each runner’s name, and expected pace in the yellow highlighted fields, and the timesheet will give you expected arrival times throughout the race.

2017 CLR/CLR24 Time Sheet
2017 Projected Total Time Form

*Use the CLR24 tab for Walk Teams and High School Teams.

In order to use these leg timesheets you have two options. (1) To use it in Google Docs, simply choose “Make a copy” under the File menu and then you can edit the yellow cells directly in Google Docs in the new copy you create; or (2) Go to “Download as” under the File menu and export it to Excel, where you can edit the yellow cells in Excel.

As opposed to most relays, we do NOT require runners to run in a particular order, so you can strategize based on the runners you have on your team. Runners ARE required to stay in the same van throughout the race. (For example, a runner in Van 1 can not run a leg that is assigned to Van #2.)

Runners in Van 1 can run any leg 1-6, then any leg 13-18, and then any leg 25-30.
Runners in Van 2 can run any leg 7-12, then any leg 19-24, and then any leg 31-26.

Typically, Van 1 uses the first sleepover area (Ex Pt 12) to eat and sleep, while Van 2 uses the second sleepover area (Ex Pt 22) to eat and sleep.

Ultra teams have a variety of options for running order. Ultra runners may run all of their legs in one stretch, or may alternate legs similar to 12-person teams. Each team member must run the same total number of legs.